UPCOMING Workshops
SOOTHE & SOUND
Sunday 8th February
2pm - 5pm
Carve out an afternoon for you to pause and reset.
We’ll begin with gentle, grounding yoga to ease out tension and soothe your nervous system, before settling into the deep stillness of a restorative sound bath with crystal bowls, chimes, and other soft, harmonic tones.
To close, we’ll share tea and homemade treats. Allowing you to nourish both body and soul.This workshop is held in collaboration with HB Yoga.
£35 per person
Yoga & vision boards
Wednesday 25th March
7pm - 9pm
If you believe spring is a time of new beginnings, then this workshop is for you. Join us for an evening of gentle yoga, mindful reflection, and creative vision boarding to help you align with your goals and dreams for the season ahead.
We’ll begin with a grounding yoga practice to release the old and create space for the new, followed by visualisation exercise. You’ll then create your own vision board, a beautiful visual reminder of what you want to invite into your life.
This workshop is held in collaboration with Kate Oatley.
£25 per person
HAPPY WORDS
“I came to Daisy after a particularly stressful phase and having spent hours behind the wheel, I really needed to mentally unwind and physically stretch out.
I hoped, treating myself to a Rest and Restore session would help to alleviate the tightness in my lower back, the sciatica in my leg as well as improve my sleep.
I have not been disappointed! Surprisingly the effects from each session are long lasting.
During Rest and Restore I can do a complete brain dump. It allows me much needed, precious time, to refocus and the simple guided stretches have loosened up my pelvis area, releasing all the tightness and stress I’d been carrying around with me.
What started as a one off treat has quickly become essential, a time for myself that I really enjoy. I’m hooked! Thank you Daisy.”