UPCOMING Workshops
Rest & Restore
Sunday 7th September 10am - 12pm
Rest and restore is the perfect opportunity to slow down and unwind, allowing you to stop and just be.
We will begin with a short journaling exercise, followed by meditation and breath work, before sinking in to dreamy extended restorative practice using all the props to hold and support us, ending with a final journaling exercise to allow us to reflect on our practice.
£25 per person 1x £10 community space available
SOOTHE & SOUND
Sunday 5th October 2pm - 5pm
As the afternoons grow darker and the year begins to wind down, gift yourself a few hours of calm and connection.
We’ll begin with gentle, grounding yoga guided by Daisy to ease out tension and soothe your nervous system, before Hannah guides you into the deep stillness of a restorative sound bath with crystal bowls, chimes, and other soft, harmonic tones. The combination of mindful movement and healing sound will help you shift from ‘doing’ to ‘being,’ leaving you deeply rested and rebalanced.
And because nourishing the soul also means nourishing the senses, we’ll close the afternoon with tea and homemade cake — a chance to share, connect, and leave feeling warm inside and out.
This workshop is held in collaboration with HB Yoga.
£35 per person
CONNECT & CREATE
Sunday 7th December 2pm - 5pm
Step into the magic of the festive season with this cosy 3-hour workshop designed to bring people together in creativity, movement, and festive cheer.
You’ll enjoy:
- Creating your own beautiful festive wreath, complete with seasonal trimmings held by local florist and flower grower Kate Oatley.
- Gentle, nourishing yoga to ground and restore held by Daisy
- Mulled wine, hot chocolate & a homemade festive treat to warm the soul
- A joyful, welcoming space to relax, connect, and embrace the spirit of the season
Whether you come with friends or on your own, Connect & Create is the perfect way to slow down, make something special with your own hands, and soak up the magic of the festive season.
This workshop is held in collaboration with Kate Oatley.
£79 per person, or if you’re an early bird you can secure your place for £69.
HAPPY WORDS
“I came to Daisy after a particularly stressful phase and having spent hours behind the wheel, I really needed to mentally unwind and physically stretch out.
I hoped, treating myself to a Rest and Restore session would help to alleviate the tightness in my lower back, the sciatica in my leg as well as improve my sleep.
I have not been disappointed! Surprisingly the effects from each session are long lasting.
During Rest and Restore I can do a complete brain dump. It allows me much needed, precious time, to refocus and the simple guided stretches have loosened up my pelvis area, releasing all the tightness and stress I’d been carrying around with me.
What started as a one off treat has quickly become essential, a time for myself that I really enjoy. I’m hooked! Thank you Daisy.”